Center Integrated Therapy and Yoga

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Center is a private therapy practice with a group of diverse clinicians passionate about the human experience and guiding individuals, partners, and families to find their freedom and path in life.

Center works collaboratively with Room to Breathe Yoga to offer clients a whole self-care and wellness experience. 


Services offered

  • Individual Psychotherapy

    • Anxiety, depression, life transitions and lifestyle change, eating disorders, health and wellness, chronic pain, codependency, addiction, addiction recovery, and trauma recovery

    • All Center therapists work within different modalities and therapeutic approaches to help meet all human experiences and needs.

    • Some of our therapists offer Virtual Therapy, if this is a better fit for you, please inquire.

  • Couples and Family Therapy

    • Relational distress, preparing for marriage, parenting, family issues, working through transitions and changes as a unit.

  • EMDR

    • Eye Movement Desensitization and Reprocessing information : This type of therapy is most commonly used to help with symptoms of PTSD, phobias and panic disorder.

  • Sport Psychology and Mental Skills

    • Performance enhancement, mental skills training, injury rehab, anxiety and stress, pressure, transitions and changes, life skills, relaxation and mindfulness.

  • Corporate Therapy Packages

    • We want to help you talk with your employees about mental health. Get in touch and let us know about your employees or groups needs

Interested in just therapy?

Thats great! Give us a call, , or fill out the form below to schedule.

Let us know if there is a specific therapist you would like to work with or we can recommend a member of our team for you.

Interested in just yoga?

Check out Room to Breathe's offerings here.

Interested in both?

Contact us and we'll help you navigate the best fit for you.