megan escutia, lcpc 

Megan is a Licensed Clinical Professional Counselor (LCPC) who helps women have a more fulfilling relationship with themselves. Megan’s client-centered approach helps clients lessen irrational thinking patterns and self-defeating behaviors to make peace with self-acceptance. Clients will learn how to retrain their brain to lessen worrisome thoughts and create coping skills to manage life stressors. 

 Megan is a certified yoga teacher and yoga informed therapist who mindfully speaks to the mind/body connection and can incorporate body movement into sessions. Megan promotes Health at Every Size® (HAES), which empowers clients to explore body acceptance. 

 Megan holds a Masters in Clinical Mental Health Counseling from DePaul University.  Prior to entering private practice, Megan worked in partial hospitalization and intensive outpatient programs where she treated adults in individual therapy, family therapy, and group therapy settings.

 

contact Megan:

megan@chicagocbm.com

Consider working with Megan if any of these areas speak to you:

  • Body Image Issues

  • Anxiety

  • Depression

  • Stress

  • Grief

  • Relationship Issues

  • Relationship OCD

  • Life Transitions 

  • Mind/Body Connection

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You’re thoughts and feeling express a belief. Can you take a moment to recognize the belief? Is it about yourself-I’m undeserving, I’m always falling short? Or is it from someone else in your life-you’re weird? You can’t trust people? After you identify the belief can you ask yourself questions like is this really true? Can I be certain it’s true? Think about what it’s like to love with this belief? Can you see it’s impact on your life? Your relationships? Self-growth? Tap into your most wisest, loving self and ask what do I need most? What message or energy might bring healing to myself? Offer that to yourself and to the place of vulnerability you are experiencing. Notice the quality of presence and think about who you would become if this belief no longer lived with you. Rest in that awareness. (Adapted from Radical Compassion by Tara Brach).