Meredith is a Licensed Clinical Social Worker (LCSW) who helps clients create a fulfilling life through acceptance and letting go of self-imposed suffering. Meredith’s mindfulness-based approach uses Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT) techniques to empower clients to embrace normal human discomfort rather than waste time and energy avoiding painful thoughts and emotions that occur naturally.
Meredith also provides individual and group supervision for new clinicians completing their hours required for LCSW, LCPC, and LMFT licensure. In addition to providing case feedback, Meredith incorporates mindfulness skills in supervision to cultivate the clinician’s awareness of their own emotions, thoughts, and behaviors that inform their therapy practice.
Meredith is currently accepting new adult clients for individual psychotherapy and new supervisees for individual and group supervision.
Consider working with Meredith for:
Relationship or Family Issues
Sleep or Insomnia
General Life Transitions