It’s ok not to be ok. Here is a list of trusted resources to get help now.

Crisis & Support Hotlines

NAMI Chicago: 833-NAMI-CHI (833-626-4244)
Helpline support available Monday - Friday, 9AM - 8PM and Saturday - Sunday, 9AM - 5PM

National Suicide Prevention Lifeline: 1-800-273-TALK (1-800-273-8255)
24/7 free and confidential support and crisis resources

Crisis Textline text CONNECT to 741741
24/7 text message support for those in crisis

National Runaway Switchboard 1-800-RUNAWAY (1-800-786-2929)
24/7 crisis support and resources for runaway and homeless youth

Child Abuse Hotline 1-800-25-ABUSE (1-800-252-2873)
24/7 Illinois DCFS hotline to report child abuse or neglect

Between Friends 1-800-603-HELP (1-800-603-4357)
24/7 domestic violence crisis line

Chicago Rape Crisis Hotline 1-888-293-2080
24/7 Chicago rape hotline for survivors of sexual violence and and their significant others

Illinois Warm Line (866) 359-7953
Peer and family mental health support by phone, M - F 9 am – 5 pm

Cook County Jail Mental Health Hotline 773-674-CARE (773-674-2273)
24/7 resource for families and friends of currently incarcerated inmates living with mental illness who are in need of special treatment and/or medication while in the Cook County Jail